Do APL Shoes Run True to Size? Finding the Perfect Fit for Optimal Performance 

When it comes to athletic footwear, finding the right fit is essential for optimal comfort and performance.  

As an avid wearer of APL (Athletic Propulsion Labs) shoes, I understand the importance of getting the sizing just right.  

In this blog post, I will share my personal experiences and insights on whether APL shoes run true to size and provide helpful tips to ensure you find the perfect fit for your athletic endeavors. 

Do APL Shoes Run True to Size

Understanding APL Sizing  

APL shoes generally tend to run true to size, which means that your regular shoe size should be a good starting point.  

However, it’s worth noting that individual preferences and foot characteristics can influence the perceived fit.  

Different shoe models within the APL lineup may also have slight variations in sizing, so it’s essential to consider these factors when making your purchase. 

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Personal Experiences 

Based on my personal experiences with APL shoes, I have found that they generally fit true to size.  

As someone who typically wears a size 9 in athletic footwear, I have consistently found that selecting a size 9 in APL shoes provides a comfortable and secure fit.  

The shoes hug my feet without feeling overly tight or constrictive. 

Additionally, APL shoes often feature a breathable and flexible upper construction, which allows for some adaptability in fit.  

This flexibility can accommodate slight variations in foot width or shape, providing a more customized feel.  

However, it’s important to note that everyone’s feet are unique, and individual preferences may differ. 

Read Also – Mephisto Shoes: Do Mephisto Run True to Size or Run Large? My Personal Experience 

Tips for Finding the Perfect Fit 

While APL shoes tend to run true to size, it’s always a good idea to take some additional steps to ensure the best fit possible.  

Here are a few tips to consider: 

  1. Measure Your Feet: Start by measuring your feet using a reliable sizing chart or a foot-measuring device. This will provide you with accurate measurements to compare with APL’s size guide. 
  1. Consult APL’s Size Guide: Visit the APL website and refer to their size guide, which often provides specific instructions for each shoe model. Pay attention to any notes or recommendations regarding sizing adjustments. 
  1. Consider Your Foot Type: Take into account the shape and width of your feet. If you have wider feet or high arches, you may want to consider selecting a slightly larger size or opting for models known to have a roomier toe box. 
  1. Read Reviews and Seek Feedback: Before making a purchase, read customer reviews or seek feedback from other APL shoe owners. This can provide valuable insights into how the shoes fit and whether any adjustments in sizing might be necessary. 
  1. Try Them On: If possible, try on the shoes in person or order from a retailer with a flexible return policy. This allows you to test the fit and make adjustments if needed. 

Read Also – Do Danskos Run Big or Small? Decoding the Dansko Sizing Conundrum: My Personal Journey


 In my personal experience, APL shoes generally run true to size, providing a comfortable and secure fit for various athletic activities.  

However, it’s important to consider individual foot characteristics and preferences when selecting the right size.  

By measuring your feet, consulting APL’s size guide, and considering factors like foot width and shape, you can increase your chances of finding the perfect fit for optimal performance. 

Remember, finding the right size is crucial for ensuring comfort, stability, and overall enjoyment of your APL shoes.  

So, lace up with confidence and step into your athletic pursuits knowing that your APL shoes are tailored to fit your feet and support your every move. 


Are APL shoes good for wide feet? 

Yes, APL shoes are a great option for individuals with wide feet.  

They feature a spacious toe box, flexible upper construction, supportive midfoot and arch, adjustable lacing system, and even wide width options for some models.  

These design elements ensure a comfortable and accommodating fit, allowing those with wider feet to enjoy the style and performance of APL shoes without sacrificing comfort. 

Are APL shoes good for lifting? 

Yes, APL shoes can be suitable for lifting.  

While APL is primarily known for its athletic footwear designed for running and training, their shoes can offer benefits for weightlifting as well.  

APL shoes often feature supportive midfoot structures and cushioning that can provide stability and impact absorption during lifting exercises.  

However, it’s important to note that APL shoes may not offer the same level of specific support and stability as dedicated weightlifting shoes.  

If you engage in heavy or advanced weightlifting, it may be worth considering specialized lifting shoes.  

Ultimately, the choice depends on your personal preferences, lifting style, and comfort. 

Can you run in APL shoes? 

Yes, you can run in APL (Athletic Propulsion Labs) shoes.  

While APL is known for its focus on performance and athletic footwear, their shoes are designed to provide comfort and support during various activities, including running.  

APL shoes often incorporate features such as cushioning, breathable materials, and supportive midsole technology to enhance your running experience.  

However, it’s important to choose the right APL model that suits your specific running needs and preferences.  

Some APL shoes are more suitable for short distance running or cross-training, while others offer features for longer distances and endurance running.  

It’s always a good idea to try on the shoes and ensure they provide the right fit, support, and comfort for your running style before hitting the road or track. 

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