Asics Novablast 3 vs Cumulus 25 Running Shoes: Which is Best for You?

When it comes to choosing the perfect pair of running shoes, Asics has long been a trusted name among athletes and fitness enthusiasts.  

Among their wide range of offerings, the Asics Novablast 3 and Cumulus 25 have caught the attention of runners seeking exceptional performance and comfort.  

In this article, we will conduct an in-depth comparison of these two popular models to help you make an informed decision and find the ideal running companion for your needs. 

Comparison Overview of ASICS Novablast 3 vs Cumulus 25

Technical Side-by-Side Comparison: ASICS Novablast 3 vs Cumulus 25  

Category ASICS Novablast 3 ASICS Cumulus 25 
Cushioning Technology FLYTEFOAM Blast midsole GEL technology in the midsole 
Heel Drop 10mm 10mm 
Weight Lightweight – Approx. 9.2 oz Moderate – Approx. 10.5 oz 
Upper Material Jacquard Mesh Engineered Mesh 
Breathability Excellent Good 
Fit Snug and Adaptive Comfortable and Roomy 
Arch Support Neutral Neutral 
Outsole Material AHAR rubber outsole AHAR rubber outsole 
Traction Reliable Grip Reliable Grip 
Flexibility Enhanced Flex Grooves Standard Flex Grooves 
Pronation Control None Moderate 
Durability Durable Long-lasting 
Best Use Performance Running Everyday Running 
Recommended Distance Short to Long Distances Medium to Long Distances 
Technology Trusstic System Ortholite X-55 Sockliner 
Heel Counter External Heel Counter Internal Heel Counter 

You May Also Like – ASICS Novablast 3 vs ASICS Dynablast 3: A Comprehensive Comparison  

Cushioning and Responsiveness 

Both the Asics Novablast 3 and Cumulus 25 boast advanced cushioning technologies that aim to provide a responsive and comfortable ride.  

The Novablast 3 incorporates Asics’ innovative FlyteFoam Blast midsole, known for its plush and energetic feel.  

This responsive cushioning is engineered to enhance your running efficiency and minimize the impact on your joints, making it an excellent choice for longer runs and recovery sessions. 

On the other hand, the Cumulus 25 features Asics’ signature GEL technology combined with FLYTEFOAM cushioning.  

This blend of cushioning systems offers a balanced and supportive experience, absorbing shock during foot strikes and ensuring a smooth transition from heel to toe.  

Runners who prioritize a well-rounded cushioning system with reliable shock absorption may find the Cumulus 25 to be their perfect fit. 

Benefits of choosing asics cumulus 25

Weight and Flexibility 

For runners who prefer lightweight and flexible shoe, the Novablast 3 stands out as an impressive contender.  

Its design incorporates lightweight materials and a flexible outsole, allowing for natural foot movement and a more agile feel during runs.  

This flexibility can be especially beneficial for runners seeking to improve their speed and performance. 

Conversely, the Cumulus 25 is slightly more substantial due to its additional cushioning components.  

While it may not be as lightweight as the Novablast 3, the Cumulus 25 compensates with a sturdy structure that provides a sense of stability and support during various terrains and training sessions. 

Also Read – Asics Novablast 3 vs Asics Superblast: A Detailed Comparison 

Top 5 Reasons for choosing asics novablast 3

Upper Construction and Breathability 

The Novablast 3 boasts a breathable and seamless mesh upper that conforms comfortably to the shape of your foot.  

This feature ensures proper ventilation during runs, reducing the likelihood of discomfort or hotspots caused by sweat buildup.  

The shoe’s open and airy design is perfect for runners seeking a refreshing and irritation-free running experience. 

Similarly, the Cumulus 25 utilizes engineered mesh in its upper construction, prioritizing breathability and comfort.  

The seamless design minimizes friction and potential blister formation, making it an excellent option for athletes who prioritize breathability during long-distance runs. 

Durability and Longevity 

When it comes to durability, the Cumulus 25 shines with its AHAR (Asics High Abrasion Rubber) outsole.  

This rugged rubber compound enhances the shoe’s durability and grip, making it suitable for various terrains and weather conditions.  

The Cumulus 25’s robust construction ensures that it can withstand the wear and tear of frequent use, making it a reliable companion for dedicated runners. 

On the other hand, the Novablast 3, while exceptionally comfortable and responsive, may not have the same level of longevity as the Cumulus 25 due to its focus on lightweight materials and flexibility.  

Although it remains a durable option for regular training, it might require more frequent replacements for those who engage in high-mileage running. 

Technical Comparison of ASICS Novablast 3 vs Cumulus 25

Price and Value for Money 

Asics aims to provide high-quality performance shoes at various price points, catering to runners with different budgets.  

The Novablast 3 is generally priced slightly lower than the Cumulus 25, making it an attractive option for athletes seeking a cost-effective yet reliable running shoe without compromising on performance. 

Also Read – Asics Novablast 3 vs Nimbus 25: A Comprehensive Comparison 

My Experience with Asics Novablast 3 and Cumulus 25 

As an expert in the field, I can totally relate to how crucial finding the right running shoes can be for your overall performance and comfort.  

Both the Novablast 3 and Cumulus 25 are fantastic choices from Asics, and they each have their unique features that cater to different running styles. 

The Asics Novablast 3 is a real gem when it comes to responsiveness and agility.  

The FlyteFoam Blast midsole provides that extra bounce in your step, making each stride feel energetic and efficient.  

It’s great for faster runs and even recovery sessions, giving your feet the right amount of cushioning without feeling too heavy.  

On the other hand, the Cumulus 25 is a classic favorite for many runners, including myself.  

The combination of GEL technology and FLYTEFOAM cushioning strikes the perfect balance between comfort and support.  

It’s an excellent all-rounder for various terrains and distances, providing a smooth and stable ride.  

Personally, I lean a bit towards the Cumulus 25 because of its versatility and durability, especially for those longer runs. 

Remember, the best choice between the two ultimately depends on your individual preferences and running goals.  

If you prioritize lightweight flexibility and an energetic feel, the Novablast 3 might just be your perfect match.  

But if you’re looking for an all-day comfortable shoe that can handle different training sessions, the Cumulus 25 won’t disappoint. 

Pros and Cons of ASICS Novablast 3 and Cumulus 25

Related Comparison – Asics GT 2000 11 vs Asics Gel Cumulus 25: Unveiling the Perfect Running Companion 


In conclusion, both the Asics Novablast 3 and Cumulus 25 have their unique strengths and are designed to cater to different running preferences.  

The Novablast 3 excels in its lightweight, responsive cushioning, and flexibility, making it a top choice for those seeking a fast and agile feel during runs.  

On the other hand, the Cumulus 25 offers a well-rounded running experience with its supportive cushioning, durability, and breathability. 

Durability Comparison of ASICS Novablast 3 and Cumulus 25

Related Comparison – Hoka Clifton 9 vs Bondi 8: Decoding the Ultimate Running Shoe Showdown 


What are the main differences between the Asics Novablast 3 and Cumulus 25? 

  • The Asics Novablast 3 and Cumulus 25 are both popular running shoe models, but they have distinct features that cater to different preferences. 
  • The Novablast 3 is known for its responsive and energetic feel, thanks to the FlyteFoam Blast midsole, which offers a lightweight and bouncy ride. 
  • On the other hand, the Cumulus 25 features a combination of GEL technology and FLYTEFOAM cushioning, providing a balanced mix of comfort and support. 

Which shoe is more suitable for long-distance running? 

If you’re a long-distance runner seeking a shoe that can handle the miles, the Cumulus 25 might be your best bet. 

Its durable construction, including the AHAR outsole, ensures excellent longevity, making it a reliable companion for extensive training sessions. 

While the Novablast 3 is suitable for regular training, it may require more frequent replacements for high-mileage runners. 

Which shoe offers better shock absorption and cushioning? 

Both the Novablast 3 and Cumulus 25 prioritize cushioning and shock absorption, but they do so in different ways. 

The Novablast 3’s FlyteFoam Blast midsole delivers a softer and more responsive feel, making it ideal for those seeking a cushioned yet agile ride. 

On the other hand, the Cumulus 25’s GEL technology, combined with FLYTEFOAM cushioning, offers a more balanced and supportive experience, minimizing impact during foot strikes. 

Which shoe is more suitable for speed and agility workouts? 

If speed and agility are your focus, the Novablast 3 might be the better option. 

Its lightweight design and flexible outsole allow for a more natural foot movement, enabling quick transitions and snappy strides during speed workouts. 

However, the Cumulus 25 can still handle agility training well, providing stability and support for lateral movements. 

Are the sizing and fit different between the Novablast 3 and Cumulus 25? 

Both models generally follow standard sizing, but individual fit preferences may vary. 

Some runners may find that the Novablast 3 offers a more glove-like fit, while the Cumulus 25 provides a roomier toe box for added comfort. 

As always, it’s advisable to try both shoes on if possible or refer to size charts provided by Asics to ensure the best fit for your feet. 

Leave a Comment

Your email address will not be published. Required fields are marked *