8 Things You Should Know Before Choosing Shoes for Bunions  

In the United States 36 percent of those older than 65 and 23 percent of people aged 18 to 65 have suffer from Bunions

Bunions are far more common in women than in men     

Probably because they have weaker connective tissue on their feet and tend to wear tight high heels.   

Think about proper shoe sizing     

Measure your foot properly before choosing one.  

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Toe box design      

It is important to make sure you have a wide toe box to leave room for your bunion. 

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Avoid High Heel Shoes      

People with bunions should limit the use of high heels as much as possible, especially for extended periods of time. 

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Choose Light Weight shoes        

Wearing shoes that are too heavy for extended periods of time can promote pressure on the ball of the forefoot, which can contribute to bunions.  

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Shock Absorption        

A shoe with a high-quality sole and ample cushioning will greatly reduce the force applied to the entire foot, reducing pressure on the big toe.  

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